Sport Health

sporthealth Athletic Injury Pages

Ice, Heat & Epsom Salts
Prevention Tips
Stretching (includes photos)
Shoulder External Rotation Exercises
Diagnostic Imaging
Hyponatremia (Salt Depletion)

The Injuries

Iliotibial Band Syndrome
Piriformis Syndrome
Plantar Fascitis
Patello-Femoral Syndrome
Shin Splints
Side Stitch
Achilles Tendinitis
Fat Pad Syndrome
Metatarsalgia & Morton's Neuroma
Compartment Syndrome
Choosing Running Shoes
Cramps

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